Rocktape is a company that makes a comfortable, long lasting, easy-to-use sport tape which can enhance athletic performance as well as help recover from injury. I am a huge fan of Rocktape and prescribe it for many of my patients. Rocktape has extensive how to use instructions on their website. The following videos show taping methods I developed using Rocktape for plantar fasciitis and posterior tibial tendonitis.
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