Dr. Jenny Sanders Shoe Blog

Special thanks to patient, reader and author Dan for asking me to highlight common “Shoe Fallacies”. I usually only think about these when I hear them, which isn’t every day, so I am going to outline them in lists as they arise. Here’s shoe fallacy post #1.

1. There is one brand of shoe that will always work for you each and every time. No. No. No. Is there one manufacture of clothing that works for every body type? No. No. No. The same goes for shoes. If one pair of Nike doesn’t fit right, that doesn’t mean that every pair of Nike won’t fit right. Conversely, If you have one pair of New Balance running shoes that fit perfectly, it doesn’t mean that every pair of New Balance shoes will fit perfectly.
2. Non-career shoe salespeople care about your feet. Usually, what they care about is their commission, which in San Francisco hovers around 6%. So, be your own best advocate. Buy with minimal help from a salesperson. Sale racks (Nordstrom to Bloomingdales), big box stores (Costco) and those help yourself shoe stores (Payless, Shoe Pavilion, DSW). I’m not saying that all shoe salespeople are in it for the money, but c’mon, 6%, what does that tell you?
3. I wear down the outsides of my heels – What’s wrong with me? Rest assured, everyone, wears down the outside of their heels. This is normal. This is why taps are usually placed on the outside of the heels. What isn’t normal is when one heel wears faster than the other creating asymmetrical wear.
4. Listed shoe width and Length mean something. This fallacy goes with #1. There is no universal size when it comes to lasting shoes. Two size 9’s will be entirely different lengths, even within the same manufactures line. I’ve seen a size 14 narrow New Balance, 1″ longer than a 14 wide, which was narrower than the 14 narrow, New Balance running shoes. Take home message – Shoe size is an approximation only and you should always try the shoes on. https://drshoe.wordpress.com/2008/03/18/nike-air-zoom-katana-cage-ii-vs-nike-air-refresh/
5. The more expensive the shoe, the better fitting or longer lasting it will be. I’ve seen $15 dollar shoes from K-Mart fit better and last longer than exclusive boutique $400 pair of shoes. The adage you get what you pay for, doesn’t always apply, especially when it comes to shoes.
6. Making sure you have enough room at the end of the toe in a shoe, is how you determine fit. This only works if your heel to toe measurement is longer than your heel to ball measurement. https://drshoe.wordpress.com/2007/12/05/size-matters-heel-to-ball-vs-heel-to-toe/
7. A shoe sized narrow width will always be narrower than a shoe sized medium width. Many shoes that come only in one width (medium) will be much narrower than similar shoes, lasted as narrow. When in doubt, look at the outsole (bottom) of the shoe and visually check the width this way instead. This will be a better measure of what a shoes width is than the width that’s listed on the box. https://drshoe.wordpress.com/2007/12/19/narrow-feet-need-a-narrow-outsole/
8. Buying shoes online is a bad way to purchase shoes. Online shoe shopping and purchase can be a great way to find shoes. Especially if you have to hard to fit feet. The harder your foot is to fit, the more trouble you’ll have finding a shoe in a brick and mortar store. With online retailers, you can find every color, size and style, which offers much more choices, than in a regular shoe store. Free shipping also makes it easy to exchange shoes, so let your fingers do the shopping – online. https://drshoe.wordpress.com/2007/12/15/zapposcom/

Nike Air Monarch III is a great all purpose work out shoe. It doesn’t twist longitudinally (torsional stability) and the outsole is thick and doesn’t flex in the forefoot. Here is an image of a new pair that was brought in to me today.

The best foot type for this shoe is a narrow, deep foot. Notice how the angle from ankle to toe is a straight line? This is the best profile for a deep foot.

The outsole above is more rectangular in shape, as opposed to inverted triangle, which usually matches a narrow foot.

The downside to this shoe is it has a soft heel counter (back) which will cause the shoe to wear faster than if it had a firm heel counter.

All in all though, this is a great shoe, especially at a $60 price point, for the narrow, deep foot type.

Ruby Slippers to Marsha from Down Under, for bringing this site to my attention. The 21 pair of “Craziest Shoes From Around The World” on this site are amazing, unusual and just plain interesting.

http://indianspencer.blogspot.com/2008/01/craziest-shoes-from-around-world.html

Here’s the first image…see what I mean?

I am amazed by what can be accomplished when love of shoes and creativity are involved. I hope you enjoy these images as much as Marsha and I did.