If you need a non-slip shoe for restaurant or housekeeping work and you have a narrow foot, your choices are very limited. Fortunately, Skechers makes a non-slip lace shoe for men that — even though sized medium — runs narrow. The style is called Rockland-Systemic and can be purchased from Zappos.com.
First and foremost, this shoe is great because it laces (as opposed to being a slip-on style), which is always better for the narrow foot. Also terrific is the fact that there are 6 sets of eyelets: the more eyelets there are, the better the shoe fit, especially for a narrow foot.
Finally, there is no hourglass in the waist of the shoe, which provides support in the arch where needed most. This also makes for a stable foundation if orthotics are to be worn inside the shoe.
Most brands of trail running shoes are only offered in medium widths, and this makes fitting a narrow foot extremely difficult. Asics GT-2000 and Brooks Adrenaline ASR are my current favorites in this category, offering medium width trail running shoes which run narrow.
Both brands are excellent in terms of design and support. However Asics GT-2000 takes a slight lead in the narrow-shallow department, whereas Brooks takes a slight lead in the support department.
An added bonus — both brands offer Gore-Tex, waterproof versions of the above models.
I recently compared Asics Gel Foundation 10 to version 9.
As the following field review of Asics Gel Foundation 10 highlights, this is one of my favorite shoes this season. It’s lightweight, yet structured and although it is no longer offered in narrow — medium and wide widths still provide a great fit.
I previously reviewed Asics GT-2170 and compared it to Asics GT-2160. The following video is a field review of Asics GT-2170, which has changed significantly from Asics GT-2160. Although GT-2170 fits the same volume-wise as GT-2160, structure-wise, it no longer supports the excessively pronated foot.
Asics Gel-1170 is a great shoe for those runners having a shallow foot, who need maximum support. Although this shoe is also available in medium and wide widths, it’s most compatible with the narrow foot. It is also a viable replacement for Asics GT-2160, narrow width, as the following field research video shows.
Asics Gel Foundation 10 is similar to version 9 in that it is highly structured and torsionally stable, with a firm heel counter and an inflexible forefoot.
The differences between version 10 and version 9 have to do with volume. Version 9 was available in narrow, whereas version 10 isn’t. Version 9 was also more shallow than version 10 which will affect those runners who choose this shoe based on volume.
For all other runners, as the following video shows — this remains a great shoe.
I’ve been waiting for a well-designed pair of Asics® Gel-Kayano’s since version 14 — but I’m disappointed to say that Gel-Kayano 18 isn’t it. With significant changes to the upper, Gel-Kayano’s latest version will not provide the same structure or fit as prior versions. The following video highlights the differences, and prior Gel-Kayano posts follow the video.