New Balance 813 is a lightweight cross training shoe, as the following field review video shows.
I generally recommend a good running shoe for cross training — however, if you do not excessively pronate and need expandable forefoot volume, then this shoe might just work for you. New Balance 813 has minimal “hourglass” in the waist, is torsionally stable and has a firm heel counter which increases overall support.
One of my least favorite shoes this season. Although Wave Inspire 8 provides great support and structure, it’s oddly narrow in the forefoot and wide in the rearfoot. This design makes Wave Inspire 8 incompatible with a normal foot type, as the following field research video highlights.
I recently compared Asics Gel Foundation 10 to version 9.
As the following field review of Asics Gel Foundation 10 highlights, this is one of my favorite shoes this season. It’s lightweight, yet structured and although it is no longer offered in narrow — medium and wide widths still provide a great fit.
Asics Gel-1170 is a great shoe for those runners having a shallow foot, who need maximum support. Although this shoe is also available in medium and wide widths, it’s most compatible with the narrow foot. It is also a viable replacement for Asics GT-2160, narrow width, as the following field research video shows.
Asics Gel Foundation 10 is similar to version 9 in that it is highly structured and torsionally stable, with a firm heel counter and an inflexible forefoot.
The differences between version 10 and version 9 have to do with volume. Version 9 was available in narrow, whereas version 10 isn’t. Version 9 was also more shallow than version 10 which will affect those runners who choose this shoe based on volume.
For all other runners, as the following video shows — this remains a great shoe.