Category Archives: Narrow Feet

It seems many running shoe companies do not put the same effort into trail running shoes as they do non-trail running shoes. In fact, similar to hiking boots, trail shoes are often heavy, wide and a poor anatomic match to most feet. Asics 2130 Trail shoe was in this category, however the new 2140 Trail shoe is much improved and I recommend it whole heartedly for those trail runners wanting support as well as a more form fitting design. 

 It easily accommodates an orthotic which is great. An inflexible, firm EVA midsole makes this a stable shoe as does the firm heel counter. The upper is made of lightweight mesh, which is not too deep in the toe box and the sides are nicely padded for a comfortable fit. It comes in both medium and wide widths, which accommodate  most feet unless your foot is really wide. 

Finding a hiking boot for a narrow foot can be a challenge. MB came in today with the Ecco Lo, which fit her  narrow foot to a T.

This is a very supportive shoe and comes in a low top version (Lo style) and a high top version (Mid style). It comes in men’s and women’s sizes and is made with Gore-Tex so is waterproof.

My only hesitation with this boot is it does not have a firm heel counter, so if you pronate excessively, this shoe may not work for you, especially if you plan on hiking over rugged terrain.

Otherwise, it’s a terrific shoe for an otherwise challenging narrow foot to fit.

If you have a narrow foot then I don’t have to tell you how frustrating it can be trying to find a pair of boots that fit. If you’re looking for a stylish, waterproof boot, then Aquatalia’s Wasabi knee high boot is not only fashionable but narrow and shallow as well. It has a great rubberized sole to help with shock absorption and will get you through even the wettest days.

Aquatalia also makes a patent leather loafer on the same last, with the same low volume upper and narrow outsole – Whoopie3 which is shown below.

Aquatalia’s website is http://www.aquatalia.com/ Check it out for new styles!

Narrow, shallow hiking boots are usually difficult to find. The Adidas Terrex Low Hiker is a perfect match to this foot type. It is torsionally stable (doesn’t twist) and has an inflexible forefoot sole which you want, especially when hiking on irregular terrain.

Here is what the Adidas Terrex looks like from the top and side views.

The following images compare the Adidas Terrex on the left with the wider North Face Furry, Gore-Tex, XCR on the right. Notice the difference between the outsole width. The Adidas is much narrower and shallower than the North Face.

The Adidas laces also extend closer to the toes, which provides more adjustability in the forefoot width than the North Face.

If you have a narrow foot and need a great lightweight low top hiker, then this shoe may just be for you.

At least once a month, someone brings in a shoe that is so fine, it needs its own shoe review.

This months shoe was brought in by Randolph and is so gorgeous, that everyone in the office had to stop and admire. It’s perfect for a narrow foot and comes in brown too.

A spectator style from the 30’s, this shoe is also part of Allen Edmonds, Custom Program. Which means you may order any current style in any color or leather in their line. You may decide to substitute one type of sole for another. They will also customize footwear for individuals with feet of two different sizes.

Allen Edmonds – what a great Company!